Monday, October 5, 2015

Sausage and Peppers

A fall favorite.

1 1/2 lbs. Italian Sausage (I mix hot and mild)
1 8oz can of tomato sauce
2 large green peppers
2 large red peppers
1 medium onion (sliced)
Water
1/4 tsp. oregano

Heat oven to 375
in a large pan add enough water to cover the bottom of the pan. Add chopped sausage and onion. Roast for 1.5 hours turning periodically.
Add cut peppers, 1 cup water, tomato sauce and oregano. Stir and cook for another hour.

Monday, September 28, 2015

Crockpot Ham

The Crockpot ham that is world famous (in my world)
Bone in Butt Ham (important - spiral cut is too dry and shank is too greasy)
1 Bottle of Apple Cider (apple juice works)
Whole cloves

Put the ham in the crockpot bone down
FILL the crock pot with apple cider
toss in a handful of cloves

Cook on low all day
It is AMAZING!

Cooked Carrots

Peel and chop carrots into 1" pieces
Place them in a glass pan, in a single layer
cover with chicken broth
add rosemary and thyme to taste
Bake at 400 for 1 - 1.5 hours

Crockpot Potatoes

These are only 3 WW points per serving... not bad!

Peel and slice about 1lb potatoes
put in the crockpot with 2 chopped pieces of garlic
1/4 cup water
2 tbsp. butter
lots of Johnny's seasoning salt

Put on low for 4 hours

delish!

Friday, September 18, 2015

Kale Sausage Bean soup

This is an amazing soup:
In a crock pot chop up turkey sausage (I use Jenni-o hot)
Put in the bottom of the crock pot
Add 1 chopped medium onion
2-3 chopped carrots
8 cups water
2 tbsp. chicken bouillon
1 drained can of navy beans
4-6 cups chopped kale
salt and pepper

Let cook on low for about 4 hours and stir. Then cook on low for a few more hours. so good, so good for you!

Tuesday, August 11, 2015

Cucumber Salad

So refreshing - especially with fresh garden cucumbers and tomatoes!

2-3 chopped cucumbers
2 chopped tomatoes
1/4 fine diced red onion
1-2 oz feta
Feta Dill Lighthouse dressing (you can usually find it under the OPA yogurt dressing)

Cowboy Caviar

This is one of the MOST requested things I bring to a BBQ....

Cowboy Caviar
1 can great northern beans - drained
1 can garbonzo beans - drained
1 can corn - drained
4-5 chopped tomatoes
1/2 Walla walla sweet onion
1-2 jalepeno - chopped
juice of one lime
salt
2-3 chopped avocado
1/2 bunch cilantro chopped

Mix in a large bowl and chill for a few hours before serving.